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<div id='theme'>主题：牛蛙</div><div class="menu" id="cookname">酱爆牛蛙</div><div class="menu" id="cookstory">牛蛙的营养价值非常丰富，味道鲜美。每100克蛙肉中含蛋白质19.9克，脂肪0.3克，碳水化合物3.4g，是一种高蛋白质、低脂肪、低胆固醇营养食品。所以即使减肥期间也可以放心食用哦。</div><div class="menu" id="tips">"贴士："尽量在超市购买牛蛙，因为超市的肉品可以追根溯源，而且都是人工养殖的，可以保证安全卫生。绝对不要食用野生蛙类。
即使是人工养殖的牛蛙以防万一，在烹饪时也要烧至5分钟以上再关火，因为蛙肉在100℃时经过5分钟的烹煮，就能保证体内寄生虫的彻底杀灭。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/0/d/400_30d4976c3a7d85445ead1204cf13c7fd.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">牛蛙</div><div class="majornote">3只</div></div><div><div class="majorTitle">腌制调料：</div><div class="majornote"></div></div><div><div class="majorTitle">料酒</div><div class="majornote">1汤勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2汤勺</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">白胡椒粉</div><div class="majornote">少许</div></div><div><div class="majorTitle">油</div><div class="majornote">1/2汤勺</div></div><div><div class="majorTitle">炒制材料：</div><div class="majornote"></div></div><div><div class="majorTitle">姜片</div><div class="majornote">3片</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">1头</div></div><div><div class="majorTitle">葱</div><div class="majornote">一段</div></div><div><div class="majorTitle">青椒</div><div class="majornote">一个</div></div><div><div class="majorTitle">郫县豆瓣</div><div class="majornote">1汤勺</div></div><div><div class="majorTitle">黄豆酱</div><div class="majornote">1汤勺</div></div><div><div class="majorTitle">白糖</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">白胡椒粉</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">我在超市买的已经剥好的牛蛙，回来洗净就可以用了。记得把爪子去掉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/3/140_f0eb01d708e20f740a074933a6d779c3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/3/800_f0eb01d708e20f740a074933a6d779c3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入所有的腌制调料：料酒，生抽，白胡椒粉，油，淀粉，抓匀后腌30分钟。腌好后会出水，记得把多余的水倒掉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/8/140_57e0099413f27411812971370296e7b8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/8/800_57e0099413f27411812971370296e7b8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜剥皮后，用刀面压一下，压裂开就可以了，不用压碎。葱切段，姜切片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/5/140_05b2e1eb1e51a241dd40c9312b249d55.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/5/800_05b2e1eb1e51a241dd40c9312b249d55.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">菜椒切块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/5/140_148cb7d88cbca6e0a738e5f02dcb2e15.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/5/800_148cb7d88cbca6e0a738e5f02dcb2e15.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅中倒入比平时炒菜时多2倍的油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/b/140_56a467de1fd24cc42a212fb74d3e331b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/b/800_56a467de1fd24cc42a212fb74d3e331b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油烧热后倒入葱姜蒜，炒出香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/d/140_0a25a8dddff6ef787f8aeb6e89c8a3ed.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/d/800_0a25a8dddff6ef787f8aeb6e89c8a3ed.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入蛙肉炒匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/f/140_a5fb30747dd53f9c256bbf7d7318d84f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/f/800_a5fb30747dd53f9c256bbf7d7318d84f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入菜椒炒匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/e/140_bccda0f8be18f784fe7fd44146f970ae.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/e/800_bccda0f8be18f784fe7fd44146f970ae.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待蛙肉炒熟后，倒入豆瓣酱和黄豆酱翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/d/140_39fb1fff2cc9a212da25fdd4e5643c9d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/d/800_39fb1fff2cc9a212da25fdd4e5643c9d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入白糖和少量白胡椒粉，倒入小半碗水，翻炒均匀，水开后小火煮4分钟，出锅前大火收一下汤汁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/3/140_e92d881280ca61cee23195d3d72d2593.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/3/800_e92d881280ca61cee23195d3d72d2593.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品如图。很下饭的一道菜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/a/140_9df3a8cabea1114728b6ff2e95a2791a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/a/800_9df3a8cabea1114728b6ff2e95a2791a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">家庭版干锅牛蛙</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/e/a/400_9e39839b209603ea8925b766a92d764a.webp"/><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">牛蛙</div><div class="majornote">3只</div></div><div><div class="majorTitle">大蒜头</div><div class="majornote">5颗</div></div><div><div class="majorTitle">小米辣</div><div class="majornote">2-3个</div></div><div><div class="majorTitle">生姜</div><div class="majornote">3片</div></div><div><div class="majorTitle">泡椒</div><div class="majornote">5个</div></div><div><div class="majorTitle">料酒</div><div class="majornote">3勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">3勺</div></div><div><div class="majorTitle">蒸鱼豉油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">黑胡椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">牛蛙处理干净，去爪，沥干水分</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/e/140_79de6681d7a54fc5ff66de84490aec2e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/e/800_79de6681d7a54fc5ff66de84490aec2e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切小块备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/6/140_64cd57772c2cd7925015a8fc650af3c6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/6/800_64cd57772c2cd7925015a8fc650af3c6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入3勺料，3勺生抽，1勺蒸鱼豉油，加入一点生煎丝，撒入适量黑胡椒粉。盖上保鲜膜，腌制30分钟(温度高的时候要放入冰箱腌制)</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/5/140_ecdac2861c44aaa449f64ed8fe2f40f5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/5/800_ecdac2861c44aaa449f64ed8fe2f40f5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出牛蛙，用生粉抓一下，锅中适量的食用油，油热后放入牛蛙中火慢煎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/8/140_88a051e5d5b4688034b4dc94b67dea28.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/8/800_88a051e5d5b4688034b4dc94b67dea28.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把牛蛙煎至两面金黄</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/9/140_0b2897e3c1603b45e15b20c264536bf9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/9/800_0b2897e3c1603b45e15b20c264536bf9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">另起锅烧油，放入切好的蒜头，生姜，小米辣和泡椒，煸炒出香味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/1/140_fa3a9b031ca9ed24e51d096b204e0a41.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/1/800_fa3a9b031ca9ed24e51d096b204e0a41.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入煎好的牛蛙，翻炒，加入酱油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/a/140_229e5676b4a7f855af038d5eac91339a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/a/800_229e5676b4a7f855af038d5eac91339a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将牛蛙在锅中大火炒2分钟，倒入干锅，加入半杯开水，约150ml左右。盖上盖子，大火烧开，转小火再焖8-10分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/f/140_df77fc02a3115ad7227d322917728e7f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/f/800_df77fc02a3115ad7227d322917728e7f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火收汁，撒入葱花和熟芝麻。一道家常版干锅牛蛙就制作完成了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/c/140_c88bbd1828ffe375a70e0cc4430f9f3c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/c/800_c88bbd1828ffe375a70e0cc4430f9f3c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">泡椒牛蛙</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/3/e/400_93b78f621a10c2b4b0906fa20a334eee.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">牛蛙</div><div class="majornote">3斤</div></div><div><div class="majorTitle">红泡椒</div><div class="majornote">10根</div></div><div><div class="majorTitle">泡姜</div><div class="majornote">1块</div></div><div><div class="majorTitle">野山椒</div><div class="majornote">10个左右</div></div><div><div class="majorTitle">蒜</div><div class="majornote">一头</div></div><div><div class="majorTitle">仔姜</div><div class="majornote">100g</div></div><div><div class="majorTitle">青红椒</div><div class="majornote">各三根</div></div><div><div class="majorTitle">八角</div><div class="majornote">2颗</div></div><div><div class="majorTitle">啤酒</div><div class="majornote">1瓶</div></div><div><div class="majorTitle">小葱</div><div class="majornote">2根</div></div><div><div class="majorTitle">豆瓣</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备所有食材  泡椒切节 我红泡椒太少了 就随便捞了点泡菜切里面的   蒜切块块 姜切颗颗 牛蛙洗干净切坨坨 放料酒 盐 胡椒粉 姜片 和小葱码味30分钟  青红椒仔姜切好备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/2/140_48dc25b002cd9bc0c2e2c4f122fbfc82.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/2/800_48dc25b002cd9bc0c2e2c4f122fbfc82.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">码好的蛙蛙倒掉里面的料酒姜葱那些 锅中热油 五成热时倒入蛙蛙 过油 炒熟 捞出备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/a/140_756ce7513e417c2dde80494c52e905ba.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/a/800_756ce7513e417c2dde80494c52e905ba.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中另倒油 热后加入姜蒜和八角先炒香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/8/140_22c1eb0b119f77ab365b43e94b26edd8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/8/800_22c1eb0b119f77ab365b43e94b26edd8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入泡菜泡椒野山椒节节一起炒 多炒一会儿出泡菜的味道哈</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/9/140_8c25b4bb8eba5bb7a6be36066f2cc359.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/9/800_8c25b4bb8eba5bb7a6be36066f2cc359.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">泡菜味出来后放入豆瓣调色 等炒出红油了加入蛙蛙 炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/b/140_fb94f16e179406c8bf2c762521082d3b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/b/800_fb94f16e179406c8bf2c762521082d3b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入啤酒一瓶 （啤酒量已可以刚好淹住蛙蛙为准哈） 煮开后 转小火煮个八分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/e/140_d8880802959cc7212a4e5ad8b10487ae.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/e/800_d8880802959cc7212a4e5ad8b10487ae.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入青红椒 仔姜 放盐和鸡精调味 就可以出锅了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/1/140_2230913fc373094d30396b9ffe098ec1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/1/800_2230913fc373094d30396b9ffe098ec1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅后可以加上点香菜叶子当装饰  我没有香菜 将就用了几片芹菜叶子</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/7/140_f5f923f5839fc42e98be4c08ee98ca77.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/7/800_f5f923f5839fc42e98be4c08ee98ca77.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">椒盐牛蛙解锁家常菜新技能！</div><div class="menu" id="cookstory">炸至酥脆的牛蛙，再裹上椒盐，就是一个香！关注《微体兔》公众号，每天一个原创视频食谱~</div><div class="menu" id="tips">"贴士："1、清洗牛蛙时要尽量把能看见的血丝全部清洗干净，可以去掉腥味。
2、腌制牛蛙是为了增加底口，血水腌出后牛蛙口感更清爽，肉质更紧实。
3、牛蛙裹生粉可以锁住水分，炸制之后口感更嫩更脆，如果裹面粉的话吃起来会比较老。
4、青红椒丁炒制时间不宜过长，会出水。

本食谱内容及图片均为微体兔所有，未经允许不得转载食谱内容。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/a/5/400_2ad1d2346472db0668718109c6a7d5f5.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">牛蛙</div><div class="majornote">4只</div></div><div><div class="majorTitle">葱（腌牛蛙）</div><div class="majornote">3根</div></div><div><div class="majorTitle">姜 （腌牛蛙）</div><div class="majornote">1小块</div></div><div><div class="majorTitle">蒜</div><div class="majornote">1头</div></div><div><div class="majorTitle">葱</div><div class="majornote">3根</div></div><div><div class="majorTitle">青椒</div><div class="majornote">半个</div></div><div><div class="majorTitle">红椒</div><div class="majornote">半个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">葱3根切段，姜1小块切小条，做腌牛蛙料。葱3根切葱花，蒜切成蒜泥，青红椒去瓤切丁，做炒牛蛙料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/7/140_4edcc61d29e304fa59126665aba540e7.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/7/800_4edcc61d29e304fa59126665aba540e7.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">牛蛙剁去爪子，剁成适口大小，用盐5g、味精1g、糖2g、白胡椒粉3g、料酒20g、葱段、姜条抓匀，腌制30分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/3/140_2c65e18df251970a50982e6810ff6eb3.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/3/800_2c65e18df251970a50982e6810ff6eb3.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">牛蛙去掉腌料，分两次加入生粉150g抓匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/b/140_cc96058d34f39b99335737c95457fd4b.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/b/800_cc96058d34f39b99335737c95457fd4b.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油烧至4成热（120℃）下牛蛙，第一遍炸5分钟至定型，中途不断翻面，捞出后将油温升至5成（150℃）复炸至颜色金黄。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/0/140_c168907cf5aaf60d36e3ec6d2fe8b450.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/0/800_c168907cf5aaf60d36e3ec6d2fe8b450.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅冷油，放入葱花蒜泥炒出香味后放入青红椒丁，倒入炸好的牛蛙，加入椒盐10g翻炒均匀即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/e/140_49c5f4fbb7aa3315c2b31d7a03927fde.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/e/800_49c5f4fbb7aa3315c2b31d7a03927fde.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">越食-辣炒牛蛙</div><div class="menu" id="cookstory">94年夏天的时候家乡发洪水，受水灾影响到处都是青蛙，真的是寸步难行，父亲把这些磨人的小妖精带回了家变成一道让我难忘的一道菜。后来我一直对于这个特别的味道很难忘，鲜嫩爽辣，太好吃了。直到自己可以重现这个记忆里的味道。</div><div class="menu" id="tips">"贴士："1、炒牛蛙的过程尽量不要关火，全程大火才可以让整道菜变得鲜香十足。
2、姜汁腌制可以让牛蛙的肉质更鲜嫩回甘，同时为了避免让自己吃到姜，因为我是一个怕吃姜的人，所以姜汁可以很好发挥它的作用但又不需要具体出现在我的碗里，可以让我吃光整道菜只剩骨头！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/f/f/400_0f8e85c10f78b21afe3e37feb010a56f.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">去皮牛蛙</div><div class="majornote">4只</div></div><div><div class="majorTitle">葱、蒜、干红辣椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">青椒4颗</div><div class="majornote">适量</div></div><div><div class="majorTitle">青红朝天椒</div><div class="majornote">各1颗</div></div><div><div class="majorTitle">鲜榨姜汁</div><div class="majornote">1勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">老抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">糖</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">牛蛙去皮洗净斩件切小块，大葱切片、蒜切片、干红辣椒切段，青椒切丝，青红朝天椒切椒圈备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/c/140_d5815b6c9dd05904e5bf5471dc6ff09c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/c/800_d5815b6c9dd05904e5bf5471dc6ff09c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">牛蛙肉加生抽、老抽、盐、糖、姜汁、料酒搅拌均匀后腌制5-10分钟，去腥入味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/1/140_1c72e76a41e58a1c5830b0b94ced8cd1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/1/800_1c72e76a41e58a1c5830b0b94ced8cd1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取平底锅冷锅热油，倒入腌制好的牛蛙炒至断生变色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/7/140_0ac72e9270f91cf8360a3aae9497ca77.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/7/800_0ac72e9270f91cf8360a3aae9497ca77.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">沥干多余油汁，可以让牛蛙的肉质鲜嫩爽口不油腻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/5/140_26230f305ef285b6de6948fb9cbe2a35.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/5/800_26230f305ef285b6de6948fb9cbe2a35.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">同上步</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/8/140_3287ff35d574d30919d6c3609a9ab0f8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/8/800_3287ff35d574d30919d6c3609a9ab0f8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取炒锅，热油煸香葱、蒜、干辣椒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/3/140_13b378db4d4164071aa3e379fab9eab3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/3/800_13b378db4d4164071aa3e379fab9eab3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将切好的辣椒全部丢进锅内煸炒出香气，让辣椒素随着温度的升高而析出来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/f/140_5e3a22f8e47a667708615680bf3108ef.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/f/800_5e3a22f8e47a667708615680bf3108ef.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待青椒开始变软时即可倒入过油的牛蛙肉一起入锅翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/c/140_cb1369c81c949bbe9334528d1e2f871c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/c/800_cb1369c81c949bbe9334528d1e2f871c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">淋少许生抽调味，老抽上色，然后倒入砂煲内小火焖烧3分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/8/140_907d3a3149dbc7d2abf381a57bed1778.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/8/800_907d3a3149dbc7d2abf381a57bed1778.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">焖烧的过程牛蛙的鲜嫩和辣椒的香辣越发融合交融，为的就是打开盖子的一霎那</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/2/140_bd8c5eaadc386f80f30a90a700378152.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/2/800_bd8c5eaadc386f80f30a90a700378152.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开盖后，咕嘟嘟的香气扑鼻而来，只想一件事，来碗</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/1/140_cd2d2c8db50b236442d9c89f7c50bf51.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/1/800_cd2d2c8db50b236442d9c89f7c50bf51.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一壶热茶、一碗白饭、一锅辣炒牛蛙足以慰藉冬雨里寒冷的夜晚。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/7/140_bf02e5ed3c26c24dc79d3b5ae51bdd07.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/7/800_bf02e5ed3c26c24dc79d3b5ae51bdd07.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香辣牛蛙</div><div class="menu" id="cookstory">虽然现在正当夏季，但还是阻止不了对辣椒的热情~牛蛙的肉质很有弹性，配上爽辣的佐料，简直堪称佐酒下饭的神器！</div><div class="menu" id="tips">"贴士："1.能吃辣的可以多放小米椒
2.牛蛙很容易熟，不要炒太久。
3.洋葱个头如果比较小，用1个也可以</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/e/1/400_fe9fa5ac23c9534ddd26cf91481d1da1.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">牛蛙</div><div class="majornote">500克</div></div><div><div class="majorTitle">姜丝</div><div class="majornote">3片</div></div><div><div class="majorTitle">白胡椒粉</div><div class="majornote">1茶匙</div></div><div><div class="majorTitle">盐</div><div class="majornote">1茶匙</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">半个</div></div><div><div class="majorTitle">香菜段</div><div class="majornote">4根</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">牛蛙剥皮洗净切成小块
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/0/140_08aaf8f25b2728e13c5a01e978ff9ec0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/0/800_08aaf8f25b2728e13c5a01e978ff9ec0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入盐，胡椒粉，姜丝抓匀腌制20分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/a/140_d5fc57a08158a278e5d76dfecf3533fa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/a/800_d5fc57a08158a278e5d76dfecf3533fa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洋葱切成小块，小米椒切小段，香菜切长段


</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/2/140_b6a0dfcf618fdcca19ab75e5a1cad342.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/2/800_b6a0dfcf618fdcca19ab75e5a1cad342.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大蒜去皮备好，姜去皮切片，豆瓣酱备好放入小碗中即为爆锅料
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/7/140_0b6f3e354585bce88ed744bfa305c0a7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/7/800_0b6f3e354585bce88ed744bfa305c0a7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅热油，加入爆锅料炒出香味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/4/140_3bb49c9e38ecd637d3d66b46c05cec04.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/4/800_3bb49c9e38ecd637d3d66b46c05cec04.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入牛蛙，小米椒，料酒翻炒30秒
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/f/140_36051d44112f40d96a196b7c0a56d93f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/f/800_36051d44112f40d96a196b7c0a56d93f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入洋葱，生抽翻炒1分钟
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/f/140_11657a0b4c9dc9c0b3e30190e540dedf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/f/800_11657a0b4c9dc9c0b3e30190e540dedf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入白糖，一点清水炖煮1分钟
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/5/140_072e1dfeca5a84be4a2becd556e06975.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/5/800_072e1dfeca5a84be4a2becd556e06975.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后加盐翻炒均匀，出锅撒上香菜即可

</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/6/140_695388e03bfd03d569f783e5a198a3c6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/6/800_695388e03bfd03d569f783e5a198a3c6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/8/140_5024df527ef22437396b1f10db4baed8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/8/800_5024df527ef22437396b1f10db4baed8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/9/140_60a7868bc507644002e4a772dd552789.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/9/800_60a7868bc507644002e4a772dd552789.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">麻辣牛蛙</div><div class="menu" id="cookstory">牛蛙肉质弹滑，高蛋白，低脂肪，低胆固醇，营养价值很高。不管是红烧，干锅，还是辣炒，都是很好的下酒菜。</div><div class="menu" id="tips">"贴士："1. 也有种做法，是将牛蛙腌制后裹生粉，能使肉质更滑嫩。这种直接炒着也很好吃。
2. 出锅前可加少许鸡粉提鲜，不加也可以。如果加鸡粉，要适量减少盐量。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/d/e/400_2dae8bfd579a6c291a8da14ce7f1263e.webp"/><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">牛蛙</div><div class="majornote">500克</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">大葱</div><div class="majornote">1段</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">2瓣</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">几个</div></div><div><div class="majorTitle">植物油</div><div class="majornote">2勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">1勺</div></div><div><div class="majorTitle">糖</div><div class="majornote">半勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">半勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">半勺</div></div><div><div class="majorTitle">姜粉</div><div class="majornote">少许</div></div><div><div class="majorTitle">白胡椒粉</div><div class="majornote">少许</div></div><div><div class="majorTitle">辣椒粉</div><div class="majornote">半勺</div></div><div><div class="majorTitle">郫县豆瓣辣酱</div><div class="majornote">1大勺</div></div><div><div class="majorTitle">花椒油</div><div class="majornote">2勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">活杀的牛蛙掏洗干净，切掉头部。我用的是半斤一只的牛蛙，实际用了两只，另两只前几天做水煮的吃了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/9/140_9a7a9a2b2b42d09d475adc3774aee399.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/9/800_9a7a9a2b2b42d09d475adc3774aee399.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用刀斩成小块，入冷水中煮沸</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/4/140_48298c76850c6828d46b26897c2b3ca4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/4/800_48298c76850c6828d46b26897c2b3ca4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">稍煮一会儿，冲净浮沫，沥净水分备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/6/140_4947d79d16f2bf1e39a43bb215da03d6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/6/800_4947d79d16f2bf1e39a43bb215da03d6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切葱蒜，洋葱和干辣椒备用。有尖椒也可以</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/2/140_d835a30f1bb4d8c62e9c903ee2732cf2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/2/800_d835a30f1bb4d8c62e9c903ee2732cf2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅热油，爆香葱蒜和干辣椒，加花椒油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/f/140_674bd97665ec1228bd605876ff504e4f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/f/800_674bd97665ec1228bd605876ff504e4f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加洋葱和郫县豆瓣辣酱，翻炒几下，加少许水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/9/140_539394aa9d04af203e6e0b5ce3a847a9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/9/800_539394aa9d04af203e6e0b5ce3a847a9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入盐、料酒、生抽、糖、姜粉、胡椒粉、辣椒粉和牛蛙，大火翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/a/140_926519866700936d770f119bdce5d1ba.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/a/800_926519866700936d770f119bdce5d1ba.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒至收汁，装盘即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/4/140_2b954cc9642013ccfbef15fd92d1aaf4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/4/800_2b954cc9642013ccfbef15fd92d1aaf4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">细节图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/0/140_9ed92424ee37a939246a1b319b521c20.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/0/800_9ed92424ee37a939246a1b319b521c20.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">细节图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/e/140_956d291a377957331ec2d8e44d9b7bce.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/e/800_956d291a377957331ec2d8e44d9b7bce.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">干锅牛蛙虾</div><div class="menu" id="cookstory">嘴馋，临时起意跑菜市场买了点材料回来，关键还忘了买葱姜……最关键的是步骤忘了拍照了……</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/7/b/400_572f5df84b179ff946fff273cd677feb.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">虾</div><div class="majornote">20只</div></div><div><div class="majorTitle">莴笋</div><div class="majornote">一根</div></div><div><div class="majorTitle">蒜</div><div class="majornote">，料酒适量</div></div><div><div class="majorTitle">青椒</div><div class="majornote">一个</div></div><div><div class="majorTitle">藕</div><div class="majornote">一节</div></div><div><div class="majorTitle">牛蛙</div><div class="majornote">一只</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">牛蛙洗净切块，撒生粉腌制10分钟，锅内烧热油将牛蛙下锅过油，外皮酥硬了捞起来备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/b/140_a083d20366061ab7e58437f4aca4cefb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/b/a083d20366061ab7e58437f4aca4cefb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切条</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/9/140_3717836e23d4e00b1dfcc4bd7a4aeae9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/9/3717836e23d4e00b1dfcc4bd7a4aeae9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切条</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/2/140_de76bae76400733f021fd99077e38802.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/2/de76bae76400733f021fd99077e38802.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">过油捞起备用




将花椒，八角，青椒切椒圈，大蒜一起放入油锅内爆香加两勺鲜辣酱
翻炒两下，再将切好的藕条莴笋条倒入锅内爆炒
7成熟时加入已经过油备用的牛蛙和虾，同时加入料酒在继续爆炒
起锅前加入盐和鸡精调味即可出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/1/140_3f612bbeab27de304dd7bbd90f9b8a21.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/1/3f612bbeab27de304dd7bbd90f9b8a21.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/4/140_38925686e355618957b489e6dc685ea4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/4/38925686e355618957b489e6dc685ea4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香辣牛蛙大虾鸡爪煲</div><div class="menu" id="cookstory">超级下饭怎么办!</div><div class="menu" id="tips">"贴士："煎牛蛙时候小心溅油。喜欢更辣的可以加切段的小米辣。此配方对我来说微辣。喜欢麻味重的可多放麻椒也可以加花椒油。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/8/6/400_48dd39b24f3f1417f4bb49f4b01379c6.webp"/><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">牛蛙</div><div class="majornote">一斤</div></div><div><div class="majorTitle">大虾</div><div class="majornote">半斤</div></div><div><div class="majorTitle">鸡爪</div><div class="majornote">15个</div></div><div><div class="majorTitle">土豆</div><div class="majornote">1个</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">1根</div></div><div><div class="majorTitle">郫县红油豆瓣酱</div><div class="majornote">三大勺</div></div><div><div class="majorTitle">蒜蓉辣酱</div><div class="majornote">两大勺</div></div><div><div class="majorTitle">干红辣椒</div><div class="majornote">6根</div></div><div><div class="majorTitle">姜</div><div class="majornote">8片</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">一头</div></div><div><div class="majorTitle">大葱</div><div class="majornote">半根</div></div><div><div class="majorTitle">八角</div><div class="majornote">两颗</div></div><div><div class="majorTitle">花椒，麻椒</div><div class="majornote">一大勺</div></div><div><div class="majorTitle">桂皮</div><div class="majornote">一小块</div></div><div><div class="majorTitle">香叶</div><div class="majornote">3片</div></div><div><div class="majorTitle">料酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">老抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">适量</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">一勺</div></div><div><div class="majorTitle">开水</div><div class="majornote">适量</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">四分之一个</div></div><div><div class="majorTitle">老火锅底料</div><div class="majornote">一小块</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">香料：干辣椒，八角，桂皮，花椒，麻椒，香叶，冰糖，酱料：红油豆瓣酱，蒜蓉辣酱，葱切段，姜切片，蒜拍了，洋葱切丝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/f/140_b4c285f9c7626bc096e396bfa8f5940f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/f/800_b4c285f9c7626bc096e396bfa8f5940f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">火锅底料，不放也行</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/3/140_044cc42720d3b5856de58612d9406933.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/3/800_044cc42720d3b5856de58612d9406933.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">牛蛙洗净泡水，分解如图，有点残忍哈哈哈哈好像肢解了一个肌肉男</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/7/140_4288f0a41d8a23cff2356601cb2321f7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/7/800_4288f0a41d8a23cff2356601cb2321f7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切好的牛蛙放料酒葱姜生抽腌十五分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/5/140_d085aaa23ecc0cf06ca1950b46643295.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/5/800_d085aaa23ecc0cf06ca1950b46643295.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腌好的牛蛙放干淀粉抓匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/0/140_54b0eecda96776cd2cec024eb8c993b0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/0/800_54b0eecda96776cd2cec024eb8c993b0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡爪一分为二，泡水半小时，中途换次水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/8/140_8914f673991293a93fb25736dc3dc448.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/8/800_8914f673991293a93fb25736dc3dc448.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡爪凉水下锅放料酒葱姜花椒，八角煮开焯水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/f/140_a168d3348496d95d392bf0e84d2348ef.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/f/800_a168d3348496d95d392bf0e84d2348ef.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮好的鸡爪捞出备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/6/140_9f7c6afb9e2936d6593cc3b1e6ab1786.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/6/800_9f7c6afb9e2936d6593cc3b1e6ab1786.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆腐切大块焯水两分钟，年糕泡水备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/6/140_86587825b24b2efc58d71ed2cdd0e756.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/6/800_86587825b24b2efc58d71ed2cdd0e756.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">胡萝卜，土豆切大块油煸至金黄，大虾油煸至变成红色备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/c/140_e364d6c8ea33371a96c2031fc48254bc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/c/800_e364d6c8ea33371a96c2031fc48254bc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">抓过淀粉的牛蛙分批炸至金黄，这一步小心溅油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/1/140_24f1c8163d02fe12cad9c12a0ce8e6a1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/1/800_24f1c8163d02fe12cad9c12a0ce8e6a1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放油，油稍热放干香料，葱姜蒜洋葱小火煸出香味放酱料和火锅底料煸炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/4/140_34925d75199f946209f40a0e4f3e7ea4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/4/800_34925d75199f946209f40a0e4f3e7ea4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放冰糖一起煸炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/d/140_71bcb206eeec0e303af58ce461c62add.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/d/800_71bcb206eeec0e303af58ce461c62add.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒出红油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/c/140_63c086f9a5b666c37cb134e1d0d541cc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/c/800_63c086f9a5b666c37cb134e1d0d541cc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入焯好水的鸡爪，放生抽老抽蚝油调色。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/7/140_dfb04a2ea5ff7b46883d58fede370447.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/7/800_dfb04a2ea5ff7b46883d58fede370447.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加足量开水，尝一下咸淡，不够味加点盐。小火炖30-40分钟，至筷子轻松穿透鸡爪。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/a/140_eb1c70a5ad117b44f68d7f848cf9e34a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/a/800_eb1c70a5ad117b44f68d7f848cf9e34a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">依次放入土豆，胡萝卜，年糕，虾小火炖5分钟，然后放煎好的牛蛙。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/4/140_6a0c8e5bfc7ebcba8998d1dc10192e34.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/4/800_6a0c8e5bfc7ebcba8998d1dc10192e34.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小火炖几分钟汤汁粘稠即可出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/2/140_b97ebb039346d5b342c0a1df03da5982.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/2/800_b97ebb039346d5b342c0a1df03da5982.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">干锅香辣牛蛙</div><div class="menu" id="cookstory">与干锅和汤锅相比，干锅汤少，浓稠，因而更显得味足。因此干锅的口味基本都是鲜香麻辣！第一次在家做牛蛙，选干锅的做法再合适不过了。</div><div class="menu" id="tips">"贴士："1、家里有干锅的盛入干锅小火加热食用更好；
2、和火锅和汤菜相比，这样的做法味更足，调料的比例根据个人喜好就好；
3、香辣酱可以根据个人口味，选择喜好的牌子就好。阿香婆或老干妈都可以哦。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/c/a/400_2cdb36107f27852ff5b64b1d7eae681a.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">牛蛙</div><div class="majornote">700克</div></div><div><div class="majorTitle">土豆</div><div class="majornote">150克</div></div><div><div class="majorTitle">莴笋</div><div class="majornote">100克</div></div><div><div class="majorTitle">大葱</div><div class="majornote">70克</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">70克</div></div><div><div class="majorTitle">生姜</div><div class="majornote">30克</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">15克</div></div><div><div class="majorTitle">花椒</div><div class="majornote">少许</div></div><div><div class="majorTitle">生粉</div><div class="majornote">30克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">主要材料备齐；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/7/140_ec1efb36b1148c2cad8068bb2bf76e17.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/7/ec1efb36b1148c2cad8068bb2bf76e17.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">牛蛙洗净去内脏、皮、脚趾、斩成块放入碗里，加少许盐和胡椒粉拌匀腌制15分钟备用；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/6/140_95314b57231af000d75e0c85436cd2b6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/6/95314b57231af000d75e0c85436cd2b6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">土豆、莴笋分别去皮切成条，蒜瓣去皮拍一下，生姜切片，大葱切丝备用；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/e/140_3782942b167b338dfb9682375d102fee.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/e/3782942b167b338dfb9682375d102fee.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅中放入足量油，烧至六成热下土豆条以小火炸熟后捞出备用；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/d/140_553baa25731374d8b70347b3e87d8eed.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/d/553baa25731374d8b70347b3e87d8eed.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接着将腌好的牛蛙拍些生粉，放入油锅中炸至微黄捞出备用；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/9/140_dbbdc938d7ce1817e1027cbb957d7cb9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/9/dbbdc938d7ce1817e1027cbb957d7cb9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中留少许底油，放入葱、姜、干辣椒、花椒和蒜头、再加一大勺阿香婆（老干妈）香辣酱爆香；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/8/140_b4e60fa85e2731f99fdf354a277c48f8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/8/b4e60fa85e2731f99fdf354a277c48f8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入莴笋条和土豆条略微翻炒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/7/140_5e0bf6c4e5cae3d6cee60c4e11370f17.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/7/5e0bf6c4e5cae3d6cee60c4e11370f17.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量料酒、生抽、糖调味，将炸好的牛蛙放入，迅速翻炒均匀；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/a/140_885308fa5d21f18b78739157fbc22e8a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/a/885308fa5d21f18b78739157fbc22e8a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待翻炒均匀后盛盘。有干锅就盛入干锅，最后撒上葱丝即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/7/140_562a903e582beed41d444c10f5b6d087.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/7/562a903e582beed41d444c10f5b6d087.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">爆炒牛蛙</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/f/a/400_6f24dfd81d6b58a9a27045021db3b16a.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">鲜活牛蛙两只</div><div class="majornote">700g</div></div><div><div class="majorTitle">青椒</div><div class="majornote">少量</div></div><div><div class="majorTitle">小红椒</div><div class="majornote">少量</div></div><div><div class="majorTitle">老姜</div><div class="majornote">少量</div></div><div><div class="majorTitle">大蒜子</div><div class="majornote">少量</div></div><div><div class="majorTitle">紫苏</div><div class="majornote">少量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将牛蛙用水冲洗干净，剖开掏出内脏，然后剥皮，再用流水冲洗干净，放到碗中沥水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/e/140_d4af4c5a77d9b8e5f643184a6315abde.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/e/800_d4af4c5a77d9b8e5f643184a6315abde.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将青红椒、老姜、大蒜子切碎，紫苏切末备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/f/140_f7f0dce4c22267aaaa31a72690c710df.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/f/800_f7f0dce4c22267aaaa31a72690c710df.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将牛蛙切成小块，加入料酒、白醋、食盐腌制十分钟，锅内放油烧至八成熟，倒入牛蛙爆炒脱生，起锅备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/5/140_c5135606d77fd8c2a734e1c5e5ec9cc5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/5/800_c5135606d77fd8c2a734e1c5e5ec9cc5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将切好的青红椒等佐料入锅炒出香味，倒入牛蛙翻炒两分钟，放紫苏，加入食盐入味，然后加入老抽、香麻油拌匀出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/4/140_47a3171cc81e8c9d9784941e8ced3574.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/4/800_47a3171cc81e8c9d9784941e8ced3574.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一份香喷喷的爆炒牛蛙烹制完成！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/1/140_c7f0a0c50a8595999f91994711a11301.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/1/800_c7f0a0c50a8595999f91994711a11301.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">豆豉蒸牛蛙  </div><div class="menu" id="cookstory">广东菜，追求一个新鲜，原汁原味，很爱蒸菜，酿菜，白灼。我觉得蒸菜能更好的锁住菜品的汁味。营养不流失。很喜欢各种蒸菜，今天做的是蒸牛蛙。挺鲜嫩的哟。</div><div class="menu" id="tips">"贴士："2只牛蛙有一斤，个大肉多哟。不用放盐，生抽和豆豉都咸。大火入锅蒸，更鲜嫩。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/8/8/400_38ce8ecf2cbe09d04652e00cd2870d28.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">牛蛙</div><div class="majornote">2只</div></div><div><div class="majorTitle">姜片</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱白</div><div class="majornote">3根</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">香油</div><div class="majornote">适量</div></div><div><div class="majorTitle">豆豉</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材，姜丝，葱白，豆豉，牛蛙</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/0/140_3c04c3f31e4276fc797b05efa4f69a70.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/0/3c04c3f31e4276fc797b05efa4f69a70.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">牛蛙切小，用一勺生抽腌制5分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/0/140_7153c1d01428027a9b25ebe33d4a5630.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/0/7153c1d01428027a9b25ebe33d4a5630.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入葱白，姜丝，豆豉，拌匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/6/140_908f399be78800d460a0463757b4aaa6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/6/908f399be78800d460a0463757b4aaa6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里水烧开放入牛蛙，水开更能锁住食材的鲜嫩。大火蒸6分钟即可（我煤气火大啊）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/0/140_2386d89a078bfbf475daf3c91c14c3f0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/0/2386d89a078bfbf475daf3c91c14c3f0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鲜嫩的牛蛙就好啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/5/140_e07597af9e25a55196a0dcf107040cf5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/5/e07597af9e25a55196a0dcf107040cf5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拌匀，洒点葱花，一点香油，，开吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/4/140_156699fbb9980d3680199401c4355734.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/4/156699fbb9980d3680199401c4355734.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">四种辣椒与牛蛙的完美结合—椒味牛蛙</div><div class="menu" id="cookstory">牛蛙，是一种大型食用蛙，其肉质细嫩，味道鲜美，营养丰富，牛蛙肉是上乘美味食品和高级的保健药膳，是一种高蛋白、低脂肪、低胆固醇的健康食品；同时，牛蛙肉还有很高的药用价值，其性平、味甘，具有滋补解毒的功效，夏季食用可避免皮肤生疮毒，手术患者食用可促进伤口愈合，肝、肺病患者食用可明显增进食欲，牛蛙在湘菜和自贡菜中占有很重要地位，市面上的美蛙鱼头数不胜数，今天我们就介绍一道特别的做法，用四种辣椒和牛蛙同锅烧制会碰出怎样的火花呢？</div><div class="menu" id="tips">"贴士："1.这种做法还适合兔子和仔鸡。
2.吃得辣小米辣和干辣椒可以多放点。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/7/8/400_b7862169f82d01770526ea69ea563eb8.webp"/><div class="menu" id="cook_time">30-60分钟</div><div><div class="majorTitle">牛蛙</div><div class="majornote">3-4只</div></div><div><div class="majorTitle">小米辣</div><div class="majornote">15g</div></div><div><div class="majorTitle">泡椒</div><div class="majornote">15g</div></div><div><div class="majorTitle">野山椒</div><div class="majornote">15g</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">15g</div></div><div><div class="majorTitle">仔姜</div><div class="majornote">50g</div></div><div><div class="majorTitle">豆瓣酱</div><div class="majornote">2勺</div></div><div><div class="majorTitle">花椒</div><div class="majornote">15g</div></div><div><div class="majorTitle">料酒</div><div class="majornote">2勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材：牛蛙，干辣椒，泡椒，野山椒，小米辣</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/5/140_8e332633d098c9c4f8cb384af5b04e35.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/5/800_8e332633d098c9c4f8cb384af5b04e35.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">牛蛙宰块，放入碗中下一勺盐，两勺料酒，两勺淀粉和一勺食用油抓匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/1/140_af93bbf781950dd8d8c040eacb2c1bf1.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/1/800_af93bbf781950dd8d8c040eacb2c1bf1.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腌制15分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/8/140_d662b7b54f4bd35556036a792c0ff278.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/8/800_d662b7b54f4bd35556036a792c0ff278.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">四椒切段备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/d/140_79251f8b635c76ba6f3341e5e5f5c93d.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/d/800_79251f8b635c76ba6f3341e5e5f5c93d.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">仔姜，大蒜切片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/4/140_d2bfc116f4d3260c55f31ab2807458e4.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/4/800_d2bfc116f4d3260c55f31ab2807458e4.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放油炙锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/f/140_38fd84b3ee8ceaccba5da5b9f76b9def.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/f/800_38fd84b3ee8ceaccba5da5b9f76b9def.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下牛蛙翻炒至全部变色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/3/140_65bbc78170bb6b80fba5db041f06a703.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/3/800_65bbc78170bb6b80fba5db041f06a703.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/9/140_5f8bc5dfbc2b9434e93fcaf08627fb59.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/9/800_5f8bc5dfbc2b9434e93fcaf08627fb59.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">重新热油爆香仔姜蒜片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/7/140_2e9163dfa8730cfa2993a50f43e2dfc7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/7/800_2e9163dfa8730cfa2993a50f43e2dfc7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下小米辣，泡椒，野山椒翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/7/140_e873ec9a4e331a01c3b4177bc3f2fa87.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/7/800_e873ec9a4e331a01c3b4177bc3f2fa87.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再下花椒，豆瓣酱炒出红油，最后下干辣椒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/8/140_b0a90bff5ef4d95418345ce505ed7ab8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/8/800_b0a90bff5ef4d95418345ce505ed7ab8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入牛蛙翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/2/140_adb2abee3b8f8608d117e1656eebc032.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/2/800_adb2abee3b8f8608d117e1656eebc032.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入300ML啤酒 盖上锅盖焖煮3-5分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/7/140_0c6c87e1a97ce062825d422a3d586497.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/7/800_0c6c87e1a97ce062825d422a3d586497.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香味溢出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/3/140_2af70fd55c90ada828450a0468387d83.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/3/800_2af70fd55c90ada828450a0468387d83.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待汤汁少于1/3时即可调味起锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/6/140_26d32a598cf82a33fb8e168bf6d6bb26.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/6/800_26d32a598cf82a33fb8e168bf6d6bb26.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/e/140_d97676eef7e196c5030a30f53ba1943e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/e/800_d97676eef7e196c5030a30f53ba1943e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品
你细细品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/a/140_f5e5c71b96dc616ee7e86458bdfa532a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/a/800_f5e5c71b96dc616ee7e86458bdfa532a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">一锅两吃，酸萝卜牛蛙汤</div><div class="menu" id="cookstory">牛蛙控决定要做好多种口味的牛蛙，自己在家做才能过瘾呀！份量足嘛！最主要是吃的放心，价格便宜！哈哈！酸萝卜本身就是开胃小菜，这次买了网友推荐的牌子，如果你们有其他好的，赶紧告诉我啦！谢谢啦！酸萝卜很嫩又酸爽，和细嫩的牛蛙肉搭配，浓郁的味道，惊艳你的味蕾……吃完了牛蛙，一锅酸汤底料的火锅怎能错过，涮点小菜，来瓶啤酒，我们约吧……</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/9/7/400_f936eb792a1f10a30f49c95d066d5587.webp"/><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">牛蛙</div><div class="majornote">6只</div></div><div><div class="majorTitle">酸萝卜</div><div class="majornote">1袋</div></div><div><div class="majorTitle">莴苣</div><div class="majornote">1根</div></div><div><div class="majorTitle">金针菇</div><div class="majornote">250克</div></div><div><div class="majorTitle">香菜</div><div class="majornote">1小把</div></div><div><div class="majorTitle">小米辣</div><div class="majornote">2个</div></div><div><div class="majorTitle">杭椒</div><div class="majornote">2个</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">2头</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">40克</div></div><div><div class="majorTitle">料酒</div><div class="majornote">50克</div></div><div><div class="majorTitle">熟的白芝麻</div><div class="majornote">15克</div></div><div><div class="majorTitle">白胡椒粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">白醋</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div><div class="majorTitle">生姜葱</div><div class="majornote">多备点</div></div><div><div class="majorTitle">高汤</div><div class="majornote">一大锅</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好食材，牛蛙是菜场的人帮我弄的，女生，胆小嘛……</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/4/140_d5ed7c903b3f6a3b4e5c5545dc2495b4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/4/800_d5ed7c903b3f6a3b4e5c5545dc2495b4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">牛蛙洗净，切块，记得要留整的蛙腿，你懂的！加料酒，白胡椒粉，蚝油，盐，拌匀腌制1小时左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/9/140_5179218bb3ea92cc8fa4f03d2d6d5a69.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/9/800_5179218bb3ea92cc8fa4f03d2d6d5a69.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">金针菇洗净，用开水过一遍，放心呀！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/d/140_06e85d0c44f5783cdccf3582461b436d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/d/800_06e85d0c44f5783cdccf3582461b436d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">预热好不沾的锅，加菜籽油，这是个人喜好！你也可以用色拉油。将生姜，大蒜，辣椒一起放热油种翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/5/140_6025374da2c898050845c7aae3348a45.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/5/800_6025374da2c898050845c7aae3348a45.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入酸萝卜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/e/140_98dd171082baf21a2a4b498f7c82fb0e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/e/800_98dd171082baf21a2a4b498f7c82fb0e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入高汤，放入葱。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/a/140_90b44528c47f864f2bf489839d1509ba.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/a/800_90b44528c47f864f2bf489839d1509ba.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加点白醋，酸味程度自己决定啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/4/140_a904211d3e3c5526502ecc764465e3b4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/4/800_a904211d3e3c5526502ecc764465e3b4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火烧开后，放入牛蛙，煮至汤开。尝一下，淡了，可以加少许盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/3/140_177ec651522e314ed99c12b65a379bc3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/3/800_177ec651522e314ed99c12b65a379bc3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入莴苣。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/7/140_8125a61ccca15d7b7342d384d829a087.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/7/800_8125a61ccca15d7b7342d384d829a087.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入金针菇。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/a/140_77b2a369509eee1e66b8d2e4ecb395aa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/a/800_77b2a369509eee1e66b8d2e4ecb395aa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">汤开就关火，牛蛙不能久煮，会变老。撒上芝麻。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/2/140_40419aff5a09be3ba9561434115296f2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/2/800_40419aff5a09be3ba9561434115296f2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放上香菜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/9/140_31acd5371137f9cfee29a6288f876629.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/9/800_31acd5371137f9cfee29a6288f876629.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好了，锅都端上桌吧！一起来！这么鲜美的锅底，咋么能错过，吃完可以涮火锅，提前准备喜欢吃的涮菜，继续……！啤酒备好了吗……</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/5/140_4218ee0c69e0d8c16cc8390ac623a6d5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/5/800_4218ee0c69e0d8c16cc8390ac623a6d5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">泡椒爆牛蛙</div><div class="menu" id="cookstory">牛蛙富含胶原蛋白，口感鲜嫩。原来老在长沙江边吃许记牛蛙，后来那地儿不好停车，就自己在家琢磨着做。虽然味道不同，但也非常好吃。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/1/e/400_61aa64a62feb03b3e1fbccbf35b0a9ee.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">牛蛙</div><div class="majornote">两个</div></div><div><div class="majorTitle">姜</div><div class="majornote">一小块</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">五瓣</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">牛蛙请商贩处理好，去皮。皮里比较容易寄生一些寄生虫。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/7/140_a2e9b4e1f77812163b3fbc1d309a54b7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/7/800_a2e9b4e1f77812163b3fbc1d309a54b7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">斩成小块儿备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/5/140_16820611e8d4998b8b9ec3a2789342a5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/5/800_16820611e8d4998b8b9ec3a2789342a5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">姜切片，大蒜剥皮。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/c/140_01f7a22eb4cc0bc69f99d00103173fac.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/c/800_01f7a22eb4cc0bc69f99d00103173fac.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">泡椒捞出切丁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/1/140_39ee9f627f6b8aa0a52906b9b1489d71.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/1/800_39ee9f627f6b8aa0a52906b9b1489d71.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放油，爆香姜蒜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/a/140_9e0532ba7e04fbd7dbf4a1bc8d3cd5ba.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/a/800_9e0532ba7e04fbd7dbf4a1bc8d3cd5ba.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">辣椒入锅爆香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/1/140_a1c14b9216f1f1f40540d220cc2513e1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/1/800_a1c14b9216f1f1f40540d220cc2513e1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入处理好的牛蛙，保持大火煸炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/4/140_48343334d782623d69c531a420774574.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/4/800_48343334d782623d69c531a420774574.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒至变色，加入生抽老抽同炒，上色。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/6/140_3f1558cece7941be9e06f6a0997112b6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/6/800_3f1558cece7941be9e06f6a0997112b6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">添入小半碗啊水，焖煮一下，加胡椒粉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/b/140_aa3dfb9d82ab00a744c9d2b21e22985b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/b/800_aa3dfb9d82ab00a744c9d2b21e22985b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">汤汁非常浓稠，全是胶原蛋白哦。熬至基本收干出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/d/140_8f12e5ca6e72b47fdd94e0d43268f29d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/d/800_8f12e5ca6e72b47fdd94e0d43268f29d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/f/140_cec255949bd107d5810345d8280de72f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/f/800_cec255949bd107d5810345d8280de72f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">金蒜酸汤牛蛙煲</div><div class="menu" id="cookstory">蛙肉弹嫩又筋道，先嗦一把蛙腿里的汤汁，提神醒脑，再来个大快朵颐，连细碎的小骨头都能舔三遍，还有金针菇和莴笋窝在碗里，都是像小海绵一样吸味的配菜，浸了酸汤，那叫一个开胃又解腻~</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/7/2/400_e75f055182527f81c1f5c0611904a592.webp"/><div class="menu" id="cook_difficulty">难度  ★★★★★</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">牛蛙</div><div class="majornote">3只</div></div><div><div class="majorTitle">酸菜</div><div class="majornote">1包</div></div><div><div class="majorTitle">莴笋</div><div class="majornote">半根</div></div><div><div class="majorTitle">香菜</div><div class="majornote">2根</div></div><div><div class="majorTitle">金针菇</div><div class="majornote">1小把</div></div><div><div class="majorTitle">泡椒碎</div><div class="majornote">30克</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">5个</div></div><div><div class="majorTitle">花椒</div><div class="majornote">20粒</div></div><div><div class="majorTitle">料酒</div><div class="majornote">15克</div></div><div><div class="majorTitle">白醋</div><div class="majornote">15克</div></div><div><div class="majorTitle">白胡椒</div><div class="majornote">2克</div></div><div><div class="majorTitle">盐</div><div class="majornote">2克</div></div><div><div class="majorTitle">糖</div><div class="majornote">5克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">牛蛙切块后加入1大勺料酒，2克盐，2克白胡椒粉，拌匀腌制10分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/9/ada4c91a03cc038db0773c5cca8e4319.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/9/ada4c91a03cc038db0773c5cca8e4319.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅倒油烧热，放入大量蒜末和姜片爆香，再放酸菜和泡椒碎进去翻炒出香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/f/e37232cdaf4ffa5c076b61f28c2b60af.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/f/e37232cdaf4ffa5c076b61f28c2b60af.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量温水烧开后继续煮3分钟，看到汤汁颜色变浓，加入2克盐，1小勺白糖，1大勺白醋调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/9/6857f308d48c9ffdb7bcc0a081d55c19.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/9/6857f308d48c9ffdb7bcc0a081d55c19.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再放入莴笋片和金针菇烫熟，等配菜煮软后和酸菜一起捞出来，放到准备好的容器里。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/e/67d6fb775b59874fbe26fbd07d9d4dde.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/e/67d6fb775b59874fbe26fbd07d9d4dde.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接着把牛蛙放到酸菜汤里煮熟，牛蛙不要煮太久，变色后就捞出来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/6/57aed83d662a9f3ac9a0510c0dd2b1a6.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/6/57aed83d662a9f3ac9a0510c0dd2b1a6.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">和汤汁一起舀到配菜碗里，顶上加些花椒粒、干辣椒段。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/2/6a4a1916b3c395a8b5090d2d62bf7c22.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/2/6a4a1916b3c395a8b5090d2d62bf7c22.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">另外起小锅热油，油微微热的时候加入蒜末小火炸香，炸至蒜末金黄。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/3/2b00f1f80b2323ea85faed03d2f5c3a3.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/3/2b00f1f80b2323ea85faed03d2f5c3a3.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再把蒜末连油一起淋到牛蛙上。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/4/54844a5509dc4b52ac6e388dfe3c9b84.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/4/54844a5509dc4b52ac6e388dfe3c9b84.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">点缀些香菜就完成啦，微酸开胃，特别好吃！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/6/667e3854055ce0c6cb38eab34dc667d6.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/6/667e3854055ce0c6cb38eab34dc667d6.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">泡椒莴苣牛蛙</div><div class="menu" id="cookstory">今天就来教你到简单好吃的牛蛙美食。泡椒牛蛙是一道色香味俱全、制作简单的菜，它咸鲜适口、肉质细嫩、色泽红亮、泡菜香气浓郁，味道超级棒，即是道下酒菜，也是道米饭杀手的下饭菜，有了它，不知不觉地就多吃了一碗米饭。</div><div class="menu" id="tips">"贴士："1. 牛蛙用盐、姜片等腌制一下，先用油煸炒香一下； 2. 牛蛙要做的鲜嫩， 无须炖煮时间长。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/6/f/400_46060ffa43079e88e2dcc449b525e17f.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">牛蛙</div><div class="majornote">4只</div></div><div><div class="majorTitle">莴苣</div><div class="majornote">1根</div></div><div><div class="majorTitle">泡红椒</div><div class="majornote">1小碗</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position"> 准备好原材料；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/0/140_b02386abfb8b825ebcc7e31d633ed450.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/0/b02386abfb8b825ebcc7e31d633ed450.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">牛蛙切成小块后加入适量的盐和料酒、姜片， 拌均匀腌制一下；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/8/140_0ecf9818e4847a74d5ff1dfefa4f8e08.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/8/0ecf9818e4847a74d5ff1dfefa4f8e08.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅凉油， 放入腌制好的牛蛙进去煸炒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/c/140_cec9634e7d32c7919505a0526e955f8c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/c/cec9634e7d32c7919505a0526e955f8c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煸炒至无水分， 牛蛙表面微微发干时加入葱姜蒜进去翻炒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/b/140_4c454ef64f57a133cef21819581c13db.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/b/4c454ef64f57a133cef21819581c13db.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入泡红椒进去继续翻炒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/2/140_a1619ad9075228c1d283f994522d01b2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/2/a1619ad9075228c1d283f994522d01b2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将它们放入煲中，再加入适量的料酒、生抽和酱油， 加盖焖煮3-5分钟；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/d/140_a122f2107b5780c65f18038932359f1d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/d/a122f2107b5780c65f18038932359f1d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">揭开盖加入莴苣片， 翻炒均匀；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/f/140_03de9791fae779e9958a649a44037b2f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/f/03de9791fae779e9958a649a44037b2f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再炖煮上1-2分钟， 加入盐和胡椒粉调味， 再煮1分钟即可盛入小钵中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/d/140_ad8d3eb0cc4c0f0553ad3d73cda74cdd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/d/ad8d3eb0cc4c0f0553ad3d73cda74cdd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">端上桌了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/4/140_ddae63a18730367f05a2bba4a277e774.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/4/ddae63a18730367f05a2bba4a277e774.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">唇齿留香的碳烤牛蛙</div><div class="menu" id="cookstory">太久没吃牛蛙了，吃泡椒怕长痘，于是乎，碳烤牛蛙出炉啦</div><div class="menu" id="tips">"贴士："想吃什么蔬菜都可以替换，随心所欲就好</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/a/e/400_2a682d3316d6a56855ae3640e9133bfe.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">牛蛙</div><div class="majornote">四只</div></div><div><div class="majorTitle">配菜</div><div class="majornote"></div></div><div><div class="majorTitle">莴笋 胡萝卜 绿色灯椒 咖啡菇（其他不明白为什么叫这个名字）</div><div class="majornote"></div></div><div><div class="majorTitle">洋葱</div><div class="majornote"></div></div><div><div class="majorTitle">大蒜 小米椒 生姜</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">牛蛙切块 
料酒 蚝油 酱油 白胡椒 生姜 盐
腌制时准备其他蔬菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/7/140_03de439c4e34928270676b12a63ec017.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/7/800_03de439c4e34928270676b12a63ec017.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洋葱切块备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/a/140_6510d071823fd0ae5c83b00429e39e0a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/a/800_6510d071823fd0ae5c83b00429e39e0a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蔬菜备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/9/140_cf7610c1e743d89c8c91daec50fcf8f9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/9/800_cf7610c1e743d89c8c91daec50fcf8f9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">咖啡菇，也不知道为啥加这个名字</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/d/140_5d3579f1591513a4e4ed44cdbfc5666d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/d/800_5d3579f1591513a4e4ed44cdbfc5666d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放油，胡萝卜炒出红油后放洋葱炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/f/140_c9f26a422db4aa1495f431e6ba9f05bf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/f/800_c9f26a422db4aa1495f431e6ba9f05bf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入酱油，蚝油，五香粉和一点点的水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/f/140_f6aff70a901b2fa38cac5ece583d1c7f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/f/800_f6aff70a901b2fa38cac5ece583d1c7f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放到烤盘最底层</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/d/140_a0653341e44c6af9986c998909db948d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/d/800_a0653341e44c6af9986c998909db948d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">其他配菜下油锅，翻炒一下，加一点点水就好，翻炒一下，放到键烤盘上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/9/140_c91488d5f5c693272e7fbc79eeab32b9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/9/800_c91488d5f5c693272e7fbc79eeab32b9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒出香味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/2/140_75b7ea10cc2c3a9510442d120d701e12.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/2/800_75b7ea10cc2c3a9510442d120d701e12.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放牛蛙一起炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/a/140_fda91ed80834b0238378206ecdefd45a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/a/800_fda91ed80834b0238378206ecdefd45a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腌制的汁倒进去一起煮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/7/140_7b169059745846d055346baea7d35b77.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/7/800_7b169059745846d055346baea7d35b77.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入一点点生抽上色，淀粉加水给牛蛙勾芡一下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/a/140_25e534d5cbf9966b308bcaea658cfbea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/a/800_25e534d5cbf9966b308bcaea658cfbea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">淀粉加水，水越多，勾芡的汁越稀薄</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/7/140_3b2977bd5ceaa056fe091b90cdb5be57.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/7/800_3b2977bd5ceaa056fe091b90cdb5be57.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放到烤盘最上层</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/8/140_2704d7ce0cde310122e5091d575d2348.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/8/800_2704d7ce0cde310122e5091d575d2348.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上香菜根，孜然粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/a/140_30fdc3bed06c9fe2f7df9aeea0c1648a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/a/800_30fdc3bed06c9fe2f7df9aeea0c1648a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上白芝麻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/7/140_81b25a462449a476406cda50f581c7f7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/7/800_81b25a462449a476406cda50f581c7f7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">因为都熟了，就用热风模式给它加热保存了，等家人来了就能开吃，半生半熟的建议上下火180度，烤30分钟（包括预热时间）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/2/140_71661d3c28b0a4d130d3250efa17df82.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/2/800_71661d3c28b0a4d130d3250efa17df82.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出炉后，撒上香菜叶子，光盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/7/140_5dc1ddd282652dea374d9192e953f467.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/7/800_5dc1ddd282652dea374d9192e953f467.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">泡椒柠檬牛蛙</div><div class="menu" id="cookstory">一起买了四只牛蛙，两只干锅牛蛙，两只泡椒柠檬。这两只牛蛙，我也没有辜负它，很好吃。</div><div class="menu" id="tips">"贴士："煮泡椒时不要偷懒哦，多煮一会，让泡椒的味道都煮到汤里。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/5/9/400_35b2061a3f69a1582d6a40ab533717d9.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">牛蛙（每只约一斤）</div><div class="majornote">2只</div></div><div><div class="majorTitle">泡椒</div><div class="majornote">5个</div></div><div><div class="majorTitle">柠檬</div><div class="majornote">1个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">牛蛙两只</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/a/140_86399b06030a638d368e68c44ea37c2a.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/a/800_86399b06030a638d368e68c44ea37c2a.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">剁成块，按照牛蛙的关节剁，比较容易剁开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/f/140_abb1a4a057399d3c7fdb72dfb6441d2f.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/f/800_abb1a4a057399d3c7fdb72dfb6441d2f.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备一个小碗，放入料酒 酱油 葱丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/c/140_8d405ce6499009e1693393b34fa7a23c.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/c/800_8d405ce6499009e1693393b34fa7a23c.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将料酒酱油汁倒入牛蛙中，拌均匀，腌制20分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/4/140_21e2994a1809c5366120e7f658c55254.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/4/800_21e2994a1809c5366120e7f658c55254.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腌牛蛙的时候
准备5个泡椒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/2/140_1aec9a90ba5d5e727518a5aa4e714302.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/2/800_1aec9a90ba5d5e727518a5aa4e714302.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">泡椒切碎，留一个切成小块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/4/140_68db49f5da3dd63a70b2024e29d6b5c4.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/4/800_68db49f5da3dd63a70b2024e29d6b5c4.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜瓣切成蒜末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/3/140_746d90501f243398e3154157c6fc1b23.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/3/800_746d90501f243398e3154157c6fc1b23.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">柠檬切片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/4/140_3d58fb5c4d5ef03bb234caa9b55f2f74.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/4/800_3d58fb5c4d5ef03bb234caa9b55f2f74.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">圆葱切碎
食材都准备好了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/f/140_ad48a33aa15ce0a4ec36fd5a6726a94f.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/f/800_ad48a33aa15ce0a4ec36fd5a6726a94f.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">牛蛙中加入适量的玉米淀粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/5/140_6ae751861335770a01849a33dabac075.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/5/800_6ae751861335770a01849a33dabac075.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/5/140_0fe4bcc2fd5082521c234cf64ffc33a5.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/5/800_0fe4bcc2fd5082521c234cf64ffc33a5.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炸锅中放入油，烧热
一块一块的下去牛蛙</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/d/140_2885a61b862b0d84e09706823f9864ad.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/d/800_2885a61b862b0d84e09706823f9864ad.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炸至金黄捞出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/a/140_20f6d89ad2bfb0dc3fadd57b4b27acea.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/a/800_20f6d89ad2bfb0dc3fadd57b4b27acea.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内放入适量的油，烧热。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/b/140_9ed747a97f5d82c3a3d0b4f19b21ae0b.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/b/800_9ed747a97f5d82c3a3d0b4f19b21ae0b.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入圆葱碎，炒香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/2/140_fee48a2c4a220147d4ddb24d580c2502.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/2/800_fee48a2c4a220147d4ddb24d580c2502.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入蒜末炒香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/c/140_731893f2214ed71ebad3ad8af323b0bc.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/c/800_731893f2214ed71ebad3ad8af323b0bc.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入泡椒翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/4/140_c501c2ae200714614efaa0c45052f4c4.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/4/800_c501c2ae200714614efaa0c45052f4c4.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒均匀加入香料，炒一炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/1/140_70b62d60d0f754f04a159e16064f4541.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/1/800_70b62d60d0f754f04a159e16064f4541.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入咖喱粉翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/0/140_46732d7c6d30b4f5b94661bdbff99330.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/0/800_46732d7c6d30b4f5b94661bdbff99330.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入少许酱油。少许玉米糖浆。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/0/140_95ad3d4abba12ec0c4987cf19dba74b0.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/0/800_95ad3d4abba12ec0c4987cf19dba74b0.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入水，多加一点哦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/4/140_f93117be3a100cc2a69c0646cafa9ba4.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/4/800_f93117be3a100cc2a69c0646cafa9ba4.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入切好的柠檬片。
大火烧开，小火煮十分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/4/140_861e92c1fd853dfd9fb2eb4e3d14fd34.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/4/800_861e92c1fd853dfd9fb2eb4e3d14fd34.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入牛蛙</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/d/140_ca6e166abfc1f92b7e890cea15e950ed.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/d/800_ca6e166abfc1f92b7e890cea15e950ed.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再煮十分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/6/140_13ef67b8b4a19b616026b744d5040696.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/6/800_13ef67b8b4a19b616026b744d5040696.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">十分钟到啦，这道菜就做好了。
把香料捡出来，就可以装盘了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/3/140_69adb79a9f2838ce0b84beaef06fa103.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/3/800_69adb79a9f2838ce0b84beaef06fa103.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/d/140_81adc67d2cf9e5c57add68d25ff3015d.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/d/800_81adc67d2cf9e5c57add68d25ff3015d.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">砂锅牛蛙</div><div class="menu" id="cookstory">之前叫的外卖留下的砂锅，昨天买了牛蛙，于是第一次做了砂锅牛蛙。没有很多配料，随便吃吃！</div><div class="menu" id="tips">"贴士："因为不喜欢很多油（一向是少油的，这已经是油，酱用得最多的一次了）所以没有把牛蛙在油里炸，稍稍翻炒均匀！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/d/9/400_fd7aaac5b651efff3b0ba36b43d86e59.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">牛蛙</div><div class="majornote">三只750g</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">一小个</div></div><div><div class="majorTitle">香菇酱</div><div class="majornote">适量</div></div><div><div class="majorTitle">海鲜酱</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱姜蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">半根</div></div><div><div class="majorTitle">料酒生抽蚝油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备葱姜蒜，洋葱切块，胡萝卜切丝。牛蛙洗净切块＋料酒，胡椒粉生抽，蚝油腌制一小时</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/4/140_b3335f1a30cc1488ec1ca38e0d32be84.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/4/b3335f1a30cc1488ec1ca38e0d32be84.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱姜蒜，胡萝卜，洋葱，下油锅爆香，铺满在砂锅底部。牛蛙＋淀粉抓匀过油，放入砂锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/0/140_6b5126422c6b17a93426313a1bad6dc0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/0/6b5126422c6b17a93426313a1bad6dc0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将海鲜酱，香菇酱，葱姜等（按个人口味）下油锅翻炒，加水稍稍煮稠。把酱汁淋在牛蛙上，加一点点水，盖上盖子，大火煮片刻转小火。煮至汁水浓稠（很快的，千万别烧干）。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/9/140_d9391b760cb10d20b437bd71a7425999.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/9/d9391b760cb10d20b437bd71a7425999.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/7/140_1d8f30bf4f1621432fcd56733b219937.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/7/1d8f30bf4f1621432fcd56733b219937.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>